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and I was waiting under the sun for you.
Friday, November 14, 2008
Great Disappointment

It was such a long time I hadn't get back to track and this time run I didn't manage to get what I wanted. Supposed to went and achieve and get into the sprinting event team. Such a great disappointment as I didn't perform well in the heats/trials. Didn't manage to get into the relay team as well. My legs were damn heavy and I couldn't lift it up and stride. Timing was ultra bad which was worst than my timing during in ITE's time.

So headed for my long jump. Did badly but manage to qualify for the top 4 and representing Tracom for the upcoming PSA track and field meets. So training was like everyday which was a good and bad thing. Training for long jump was tough as what we do are intervals and intensive on our explosive power in order to improve in or on our jump techniques. After continuous 3 days of training. My thighs were stiff and suffering from various cramps and also my back was aching like hell. I believe in training does improve my fitness, just i need some time to recover and adapt to my training. Next week will be the real qualifying heats for my jumps. I hope I m be able to make it to the quarters.


just ME.

steven / liangsheng
28 September 1988
21 Years Old
naelephant@hotmail.com
I m satisfied.
dream & passion

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